The following helplines all offer a confidential and anonymous service.

They are free unless otherwise stated and will not show up on your bill if phoning from a BT landline.

Adfam works with and for families affected by drugs and alcohol.

FREE phone 0800 1111 Drinkaware information on alcohol including an alcohol units calculator.

Drinkline If you're worried about your own or someone else's drinking, you can call this free helpline, in complete confidence.

The Sexual Health helpline is open from 9am - 8pm Monday to Friday.

Childline0800 1111 24 hours a day 7 days a week Free, confidential, 24-hour helpline for children in distress or danger uk/worthtalkingabout0800 28 29 30 Mon-Sun 7am-midnight Free and confidential sexual health helpline including info about local services for under 19s NSPCC0800 1111Offers free, confidential advice and support whatever your worry, whenever you need uk NHS Direct0845 4647 7 days a week, 24 hours a day Health information and help if you're feeling uk 960 4000Expertise and support around the threat of Female Genital Mutilation as a child protection issue.

If you are worried about someone then their website has lots of links to organisations which can help.

Childline provides confidential help and counselling for young people.National Sexual Health Helpline If you would like to talk to someone about a sexual health you can call the national sexual health helpline free on 03.Your call will be treated with sensitivity and in the strictest confidence.Services address problems including sexual exploitation, substance misuse and homelessness.BEAT Beating Eating Disorders Information and support on eating disorders and problems08 (Youthline) / [email protected] If you are aged under 25, we can call you back.British Association for Counselling and Psychotherapy (BACP)Help to find a local Counsellor01455 883300 / [email protected] Calm (Campaign Against Living Miserably)Helpline for young men (15-35) who may be feeling suicidal, struggling or feeling down. Our helpline service is open 5pm-midnight every day of the year08 FREE / [email protected] Child Bereavement Charity Support for young people who are affected by someone dying.08 FREE / [email protected] Young People Living After Loss – Youth Bereavement Project Support for young people who are affected by someone dying.08 FREE / [email protected] Disaster Action We offer support and information for the bereaved and survivors of major disasters that occur in the UK and Overseas01483 799066 Disrespect No Body Disrespect No Body help and adivce on subjects such as sexting, relationship abuse, consent, rape, and porn.